Physical Balance

Improve physical balance

Improve physical balance by taking our key workshops:

When you balance yourself physically, your emotions will in turn feel better, and vice versa. Both are important for your well-being and health. In fact, your physical and emotional health is also linked to your spiritual growth.

The way we teach our classes are very accommodating, energizing and comforting to your body’s needs. With Qi Energy from both Master Teresa® and Coach William Power, students often feel rejuvenated and livelier after taking just one class. Some have even commented that the experience is like a deep-cleanse of the soul.

Most students begin with QiEnergyPlus® Series – Level 1. In this class, you will learn a Qi Gong form. We help you feel the Qi and expereince how Qi Gong will support your health with many Qi Gong balancing demonstrations. After attending Level 1, you can purchase a DVD to help with your home practice. It is then important to continue your training on how to send Qi or "Fa Qi" to yourself. Joining the Advanced Self-Healing Workshops are most beneficial for building our Qi. Qi Building class is another way of strengthening your Qi by practicing together,

More experienced energy practitioners may find that joining the QiEnergyPlus® Series – Level 2 is a jumpstart to deeper learning in their practice. Many students also learn Eye Qi Gong and Heart Qi Gong & Harmonious Communication to round out the Qi Gong repertoire. Some physical conditions may benefit from a personal Qi Balancing session.

Emotional Balance

When we are low in our physical Qi energy, we may feel emotionally imbalanced. Joining the QiEnergyPlus® – Level 1 is a great start to rebalancing. It is beneficial to join the QiEnergyPlus® – Level 1 to balance the physical body, and then to complement that by joining the Heart Qi Gong & Harmonious Communications for our emotional balancing.

Some people may wish to go directly to the Heart Qi Gong & Harmonous Communications workshop. In this workshop, you will learn a short and easy 10-minute Qi Gong practice that helps to clear negative feelings quickly. Coach William will guide you to understand and re-discover yourself in the process.

If you are more comfortable with individual help, you can choose to start your journey with a Qi Balancing or Life Coaching session and then join a workshop after.

Spiritual Growth

Qi Gong is like a magic wand for helping anyone on their spiritual journey. Balancing physically and emotionally doing Qi Gong helps spiritual growth.

The Institute will be offering more workshops for those who have more interests in this area in the future.